It is recommended by medical professionals that adults get 150 minutes of exercise per week (30 minutes per day over five days). Walking and cycling are excellent ways to achieve this, sometimes without even realising it!
You can use the Explore Kent website to find information about nearby walking trails and events.
Check out the Faversham Walking Group who are a proud member of Ramblers and host regular walks across the Faversham and wider area.
Using the train? Why not cycle the 7-minute journey to Faversham Train Station. You can either take your bike with you on the train or leave it in one of the 33 cycle storage spaces at the station.
Claim your voucher! Each household is entitled to claim a £150 active travel voucher. This can be redeemed at Decathlon or similar. You are free to spend your voucher on anything Decathlon offers, whether this is a contribution towards a new bike or perhaps some cycling equipment, such as lights or a lock and clothing or some walking boots. To claim your voucher, all you need to do is complete the Lady Dane Farm Travel Survey. We will then take care of the rest for you.
Your local Halfords offers free 30-minute E-Bike trials so you can try before you buy! Visit Halfords at Prospect Retail Park anytime between 8am – 7pm on weekdays, 8am – 6pm on Saturdays or 10am – 5pm on Sundays.
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